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Elementary and secondary students to continue with remote learning and secondary students to continue with remote learning<p><a href="">Learn more on the SCDSB website</a>.<br></p><div><br><br></div><p><br></p>
SPIRIT WEAR NOW AVAILABLE WEAR NOW AVAILABLE<p>Great News Wildcats! <br></p><p>Eastview Spirit wear is now available through online ordering.  Please note cash and cheques will not be accepted this year.  Click on the link below to preview styles, sizing and pricing.<br></p><p><a href=""></a><br></p><p>Deadline for <span style="text-decoration:underline;"><strong>holiday orders</strong></span> is December 4th.  However, we cannot guarantee on time delivery due to courier service delays this time of year.  </p><p>All orders placed after December 4th will be received in the new year.  Please note if there are not enough orders placed of a particular item that order may not be filled.  <br></p><p><br></p><p><br></p>
Have Questions About Covid-19? Questions About Covid-19?<p>For up-to-date information about Covid-19 visit the Simcoe Muskoka District Heath Unit's website: <a href="">SMDH</a><br></p>
Social and Emotional Supports for Students and Families and Emotional Supports for Students and Families<p>​A number of resources available during this difficult time can be found <a href="" target="_blank">here</a>.<br></p>
Your Mental Health Matters - please reach out if you need help Mental Health Matters - please reach out if you need help<p>There is a lot of help available to support your wellness at ESS!</p><p><br></p><p>If you are struggling with a mental health issue like depression, anxiety, family or friend struggles, we are here to help. Please reach out to any adult in the building.  If that's a difficult thing to do, speak to a friend who can go with you to talk with a teacher, counselor, or administrator.  We have all kinds of expertise at ESS from our school social work support, to community agencies who visit the school to talk with students about addiction, depression, sadness, thoughts of suicide, and many other situations.  Being a teenager can be amazing but also very challenging with the ups and downs of everyday life and school. If you find yourself feeling alone, sad, or overwhelmed, please take that first step and reach out.  We will be there to help.  </p><p>24 Hour Crisis Line: 705-728-5044</p><p>Kids Help Phone 1-800-668-6868 or text TALK to 686868</p><p>New Path Walk-In Clinic Info: <a href=""></a><br></p><p><br></p>
Weekly Wellness Message Wellness Message<p>​</p><div>The Wellness team wants to remind you about the importance of sleep. As we get back into a more regular routine, we may notice that our sleep schedules are out of sync as a result of holiday routines. Did you know that adolescents need about 8 to 10 hours of sleep per night? Getting enough sleep is important for so many reasons. Sleeping well can help you manage your moods, leaving you feeling a little less irritable or moody. Good sleep helps important parts of your brain function better, improving your memory, attention, decision making, and can promote creative thinking. </div><div><br></div><div>What can we do to improve our sleep? Try to maintain a sleep schedule,  go to bed and get up around the same time each day. Create a comfortable, cool, quiet and dark place for sleeping. Before bed try to “wind down” by doing less stimulating activities, such as reading or listening to calm music and, try to avoid screens in the time before bed, as the blue light can signify to your brain that it’s time to wake up.</div><div>Even small changes can help improve sleep. Start tonight.</div><div><br></div><div>Sleep Well and Keep Well Wildcats!<br></div><p><br></p>
Announcements Week of December 7 Week of December 7<h1>​<span class="ms-rteFontSize-4">Monday December 7</span><br></h1><p>Just a reminder to those involved with the boys basketball skills and drills, we will practice Wednesday December 9 at 2:00pm<br></p><h1><span class="ms-rteFontSize-4">Tuesday December 8</span><br></h1><p>No new announcements <br></p><h1><span class="ms-rteFontSize-4">Wednesday December 9</span></h1><div>Eastview’s Wellness Team wants to let you know that practicing gratitude can be really helpful with our mental wellness. What does that mean? Well Gratitude is a warm feeling of thankfulness toward another person or even the world. We can bring about that feeling by paying extra attention to the reasons we have to be grateful. All of us, no matter what we’re going through, can practice gratitude, and find things to be grateful for.</div><div><br></div><div>Practice today by expressing your gratitude to someone, this can be as simple as a thank you, or more involved like a note written to express your thanks. Try to spend time each day thinking of two things you are grateful for. Small things like a door held open, or big things, like a warm school building on a cold day can bring about a feeling of gratitude. </div><div><br></div><div>This holiday season is the perfect time of year to start practicing gratitude. The more you practice, the better you’ll feel. The wellness team is grateful for you.<br></div><div><br></div><h1><span class="ms-rteFontSize-4">Thursday December 10<br></span></h1><h1><br class="ms-rteFontSize-4"></h1><h1><span class="ms-rteFontSize-4">Friday December 11</span><br></h1><div><br><br></div><p><br></p>



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School Hours

8-10 AM
Pd. 1, WEEK A
10:00-10:45 AM
10:45 - 12:45
Pd. 1, WEEK A
12:45-2 PM
Study Hall
8:00-10:00 AM
Pd. 2, WEEK B
10:00-10:45 AM
Pd. 2, WEEK B
12:45-2:00 PM
Study Hall

School Administration

Jim Sammon
Vice Principal
Melony Lapp, Brae Montgomery, Harry Stegenga



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